Astrid*Stars: Review: Crunch

Sunday, July 17, 2011

Review: Crunch

So about a month ago I posted a blog on how I am deciding to become healthier and more active. I also said that I will be trying many gyms and starting out with Crunch. Well I have gone to Crunch and that's were my exploration ended....but it's not because I got lazy (as it may appear I have gotten with this blog, BUT I am working on that *pinky promise). It is because I fell in love with it muscle over burn LOL. So far I have gone an average of at least once a week because I get busy with work and school and sleep deprivation, but I try my best to go at least that one day a week to become more grateful toward myself. Believe it or not, it is the best way I could pamper myself. So far I have gone to the Antigravity Yoga (Wings) class and I LOVED IT!!!!!!! I have never done Yoga before period, so I was a little anxious about this class but I happened to have gone that day, so I said JUST GO FOR IT! And I am soooo happy I did! It was intense and I everything was sore the next day, but it was also relaxing and made me feel relaxed on soooo many levels. They have a lot of fun classes and this class was proof of it. You seriously felt like a kid swinging on those fabric swings and hanging upside down. I also happened to see Shenae Grimes that day LOL. But the point is I love this gym and I feel sooo much better about myself just by investing some time towards my health and body. I still have to work on my nutrition though which I feel needs much improvement. It is not that I constantly eat fast food, but I know that I could cut it down much more and eat more veggies. I have decided to actually write it down now and start experimenting with recipes, although I may have to wait two weeks once summer school ends so I know I have time to make my meals and more time to experiment with yummy foods. Also I think running from school to work makes me much more prone to buying a sandwich or just munching on whatever I can find and those foods are not always the best choice in terms of healthy. Now on another note, I want to start back on my goal to make my Youtube beauty videos, so any of you who read this don't be afraid to comment on what looks you would like me to do. I will also start playing more with polyvore, which I have become quite into in the past like week or so. Again, I will work on blogging and vlogging keep tuned!

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